Focus & Finish Fridays
Your unfinished notes are piling.
That marketing email still isn’t written.
The content draft is half done.
Your admin tasks keep getting pushed to “next week.”
You don’t need another productivity hack.
You need protected time, accountability, and a room full of therapists doing it with you.
Welcome to Focus & Finish Fridays
A 2-hour virtual coworking session every Friday in June for therapists and private practice owners who want structured support to tackle the tasks that keep piling up behind the scenes.
Using guided Pomodoro-style focus sessions, you’ll finally have intentional space to:
complete notes
catch up on admin tasks
work on marketing
edit content
organize your systems
respond to emails
update your website
plan social media
or work on the business tasks you keep avoiding
Come as you are. Camera on or off. Cozy office or messy desk. Behind on notes or building your dream practice.
This is a judgement-free productivity space.
Each Friday session includes:
Opening Check-In
We’ll set intentions and identify your focus goals for the session.
Guided Focus Sprints
Structured Pomodoro, 25-minute work cycles help reduce overwhelm and improve follow-through.
Breaks Built In
Short, 5-minute resets between work sessions help you maintain focus without burning out.
Closing Celebration
You’ll leave with visible progress and clarity on your next steps.
9AM - 11AM PT / 11AM - 1PM CT
Friday, June 5, 2025
Online via Google Meet.
9AM - 11AM PT / 11AM - 1PM CT
Friday, June 12, 2025
Online via Google Meet.
9AM - 11AM PT / 11AM - 1PM CT
Friday, June 19, 2025
Online via Google Meet.
9AM - 11AM PT / 11AM - 1PM CT
Friday, June 26, 2025
Online via Google Meet.
Relief, a sense of accomplishment, and a boost of confidence in yourself is right around the corner. Let this be the time you finally focus… and finish.
Angelina "Angel" Thomson, MS, LMFTA
Your Host
JUNE 2026
Focus & Finish Fridays
8 hours of focused work time
Pomodoro Technique: work 25 minutes, break 5 minutes, repeat
Accountability & Reduce Avoidance
Body Double & Make Progress
$35
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